PINEAPPLE CHICKEN
This pineapple chicken is a stir fry of chicken, pineapple and vegetables all tossed in a sweet and savory sauce. Serve this Chinese style pineapple chicken over rice for an easy dinner that everyone will love!
INGREDIENTS
2 teaspoons vegetable oil
1 pound boneless skinless chicken thighs cut into 1 inch pieces
1 red bell pepper seeded. cored and cut into 1 inch pieces
1 cup pineapple chunks fresh or canned
1 teaspoon minced garlic
1 teaspoon minced ginger
3/4 cup pineapple juice
1/4 cup low sodium soy sauce
1/3 cup low sodium chicken broth
1/3 cup hoisin sauce
1/4 cup brown sugar
2 teaspoons corn starch
2 teaspoons sesame seeds
1 tablespoon sliced green onions
salt and pepper to taste
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