LOW CARB KETO 3 INGREDIENT PUDDING COOKIES
LOW CARB KETO COOKIE RECIPE
Since starting the keto diet earlier this year, satisfying my sweet tooth has been challenging at times. Luckily, I have some creative friends who are also eating low carb. This low carb keto cookie recipe for chocolate chip vanilla pudding freezer cookies is courtesy of my friend Kathleen.
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I think with any kind of diet, sugar cravings can be hard to deal with. Sugar free pudding and jello have been my saving grace these last few months, and have truly helped me stay on track. If you’ve been following my keto weight loss journey on Instagram you know that I’ve lost more than 60 pounds this year alone by switching to a low carb keto diet. It’s been truly a life changing experience for me. More on that to come soon!
Ingredients
- 1 Package sugar free vanilla instant pudding
- 2 c. Heavy Whipping cream
- 42 grams Lily’s Chocolate Baking Chips or other 0 Sugar Keto brand of chocolate chips
Instructions
- Pour the package of sugar free instant vanilla pudding into a small mixing bowl.
- Add in 2 cups of heavy whipping cream, and whisk together until the mixture is smooth with no lumps.
- Toss in 42 grams of Lily’s Chocolate baking chips. If you do not have access to the Lily’s brand of chips, look for another dark chocolate chip package that has 0 grams of sugar and uses natural sweeteners like Erythritol. This will allow you to have lower net carbs, since sugar alcohols like Erythritol can be subtracted from the carb count just like fiber because they cannot be absorbed by the body and do not raise your blood glucose level.
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