GRAIN FREE APPLESAUCE PANCAKES

This delicious grain-free applesauce pancake recipe is not only a high-protein breakfast option but also it is gluten-free and paleo!

Last week my 3 Ingredient Peanut Butter Pancakes went viral. I hit some new pageview records on FFF! That’s always exciting :D The Huffington Post wrote a story on High Protein Vegetarian Breakfasts linking to the recipe, which was the catalyst of the whole thing.

INGREDIENTS

• 2 eggs, large
• 1/3 cup applesauce, unsweetened
• 1/4 cup almond meal
• 1/2 teaspoon baking powder
• 1/4 teaspoon vanilla extract
• 1/2 tablespoon maple syrup/honey/agave nectar

INSTRUCTIONS

• First, whisk 2 eggs in a small bowl. Then add in applesauce, maple syrup, and vanilla extract.
• Next, add in almond meal and baking powder and mix until combined.
• Spray a pan with coconut oil spray or nonstick cooking spray and heat to low/medium (THIS IS IMPORTANT). Once the pan is fully heated. Spoon in about 3 tablespoons of batter.
• Read more please visit : fitfoodiefinds.com

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