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Simple Chia Seed Pudding - Vanilla
Chia seeds are quite the super food and are a perfect addition to a low carb diet as they are all fiber. Use them in this simple chia seed vanilla pudding.
Course Dessert
Cuisine American
Keyword chia, low carb pudding
Prep Time 10 minutes
Refrigerate 1 hour
Total Time 10 minutes
Servings 4 people
Calories 288kcal
Ingredients
1/2 cup heavy cream
1 cup full fat coconut milk or unsweetened almond milk (see note)
1/8 teaspoon salt
4 packets stevia or equivalent low carb sweetener to taste
2 teaspoons vanilla extract
1/3 cup chia seeds see note
Instructions
1.Mix all ingredients in a medium bowl until well blended.
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