Keto Chocolate Cake in a Mug

There comes a time in everyone’s ketogenic life where you crave something sweet. Cookies, brownies, cake – but there’s nothing that you’ve pre-made and nothing that is low carb laying around.

In under 5 minutes you can have a chocolate cake that’s rich, delicious, and sure to slam those cravings straight into the ground. Cake in a mug! Chocolate cake in a mug, that is. Absolutely divine in taste, just like you spent 45 minutes slaving away baking it in the oven.

I know, I know, you need almond flour. And none of that almond meal, either – only a fine grain almond flour for the soft and non-grainy texture. But it’s worth it, trust me!

I used to make these with protein powder, and the consistency is just nowhere close. The protein powder will give a more rubbery texture, and while it’s still good it’s just not great. The almond flour helps give it that real-cake texture that you’re looking for!

The Preparation

• 1 Large Egg
• 2 Tbsp. Salted Butter
• 2 Tbsp. Almond Flour
• 2 Tbsp. Unsweetened Cocoa Powder
• 1 1/2 Tbsp. Erythritol or Splenda
• 2 tsp. Coconut Flour
• 1/4 tsp. Vanilla Extract
• 1/2 tsp. Baking Powder

The Execution

• Melt the butter in the microwave for 25 seconds.
• Add the rest of the ingredients and mix well.
• If you are making 2 servings, split the batter into 2 ramekins.
• Read more please visit : www.ruled.me

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